Visioning for Personal Mastery

Your presence is invited to a FREE virtual Workshop to spark inspiration for your future vision,
and move beyond limitations into personal mastery.

September 22 on Fall Equinox, 6 - 7:30 pm PST

What would it feel like to live in alignment with what you truly want every single day?

This 90 minute workshop is designed to spark inspiration and momentum in an area of your life that has felt stagnant or stuck. As the seasons change, we will come together to clarify our desires, identify limitations, commit to truth, and take actionable steps to align our lives to our vision.

Inside our workshop you will discover…

  • RESEARCH

    Discover the neuroscience behind visioning and conscious reprogramming for real results.

  • EMBODIMENT

    Work with your body to transform the patterns that hold you back.

  • PRACTICAL TOOLS

    Walk away with a tool you can implement right away that will help create momentum towards your vision

“We may have come to believe that our inner power is limited by our external circumstances or our past conditioning, but in reality, it starts in our own minds.”

— Dr. James R. Doty, Author of Mind Magic

Your Workshop Facilitator:
Thea Lowey

Fueled by a passion to help individuals and groups thrive, Thea is a performance coach, internal consultant and facilitator at Cascadia with a Masters degree in Industrial and Organizational Psychology (MIOP). Thea has worked on consulting projects with both non profits and corporate organizations in the areas of employee experience, employee engagement, communication, and leadership development. Most recently, she obtained her solutions focused coaching certificate from Erickson International and developed her own signature coaching program called ELEVATE. Thea’s coaching philosophy aims to support individuals to align their choices with their core values and heart’s desires, develop systems and structures to facilitate change, and create a life of deep fulfillment and purpose. Her approach is rooted in a deep commitment to her own personal development and spiritual work that expands to her work with clients.

In this workshop
you will receive:

  • 1.5 hours of live guidance 

  • A meditation to activate your vision

  • Interactive experience in shared group setting

  • Workshop replay

  • Take home practice

You will walk away with:

  • A simple model for creating alignment in your life

  • Increased clarity on your future Vision

  • A practical tool for overcoming limitations in real time.

  • Aligned next steps to take action on your Vision

Date: September 22, 2025

Daily Time: 6 - 7:30 PM PST

Location : Online via Zoom

Exchange: FREE!

Replays available if you cannot make the live call

“I look forward to spending Fall Equinox with you! It is my greatest joy to support others to thrive in the way that is most aligned to them.

I am passionate about this work because I believe there is so much more to life than going through the motions. Embodying our vision and our purpose, is the pathway to an overflowing joyful heart.”

—Thea Lowey